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	<title>Young Wellbeing</title>
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	<link>http://youngwellbeing.wordpress.com</link>
	<description>Offering advice, guidance and information on all the latest health, lifestyle and wellbeing news affecting young adults</description>
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		<title>Young Wellbeing</title>
		<link>http://youngwellbeing.wordpress.com</link>
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		<item>
		<title>Sorry seems to be the easiest word</title>
		<link>http://youngwellbeing.wordpress.com/2011/09/13/sorry-seems-to-be-the-easiest-word/</link>
		<comments>http://youngwellbeing.wordpress.com/2011/09/13/sorry-seems-to-be-the-easiest-word/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 21:13:01 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[New York Bakery Co]]></category>
		<category><![CDATA[Sorry]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=247</guid>
		<description><![CDATA[How many of us say sorry instead of excuse me? New research suggests that saying &#8220;sorry&#8221; just rolls off the tongue, as apparently, us Brits say it up to eight times a day. If we do a bit of maths, that means we say sorry 2,920 times a year and 233,600 times in a lifetime. Research&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2011/09/13/sorry-seems-to-be-the-easiest-word/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=247&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Sorry doesn't seem to be the hardest word</media:title>
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			<media:title type="html">O. Heath</media:title>
		</media:content>

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			<media:title type="html">Sorry doesn't seem to be the hardest word</media:title>
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		<item>
		<title>Are you a smartphone addict?</title>
		<link>http://youngwellbeing.wordpress.com/2011/08/04/are-you-a-smartphone-addict/</link>
		<comments>http://youngwellbeing.wordpress.com/2011/08/04/are-you-a-smartphone-addict/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 21:22:08 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[handset]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Ofcom]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[Smartphone]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=233</guid>
		<description><![CDATA[Do you  guard your phone with your life and use it anywhere and everywhere? Research from Ofcom has found that 60 per cent of teenagers have admitted to being &#8220;highly addicted&#8221; to their device, whether it be an iPhone, Blackberry or Android phone. It was revealed that 65 per cent of teenagers use their smartphone whilst socialising,&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2011/08/04/are-you-a-smartphone-addict/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=233&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Teens on mobiles</media:title>
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		<media:content url="http://1.gravatar.com/avatar/10a87b05d999ddf0c2288347bcef03d6?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">O. Heath</media:title>
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			<media:title type="html">Teens on mobiles</media:title>
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		<item>
		<title>Want to avoid breakouts? Get healthy skin NOW!</title>
		<link>http://youngwellbeing.wordpress.com/2011/08/04/want-to-avoid-breakouts-get-healthy-skin-now/</link>
		<comments>http://youngwellbeing.wordpress.com/2011/08/04/want-to-avoid-breakouts-get-healthy-skin-now/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 19:53:19 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[breakouts]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Scientific evidence]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[spots]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=226</guid>
		<description><![CDATA[Young people may fear that eating bad food is the cause of breakouts such as spots, blackheads and acne, but they should fear not. There is actually little scientific evidence that suggests acne  is caused by fatty and sugary foods, and in fact, hormonal factors are most likely to be the cause. Below are some key points&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2011/08/04/want-to-avoid-breakouts-get-healthy-skin-now/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=226&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youngwellbeing.wordpress.com/2011/08/04/want-to-avoid-breakouts-get-healthy-skin-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">skin breakout</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/10a87b05d999ddf0c2288347bcef03d6?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">O. Heath</media:title>
		</media:content>

		<media:content url="http://youngwellbeing.files.wordpress.com/2011/08/securedownload.jpg?w=238" medium="image">
			<media:title type="html">skin breakout</media:title>
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	</item>
		<item>
		<title>Government warning over tanning product</title>
		<link>http://youngwellbeing.wordpress.com/2011/08/02/government-warning-over-tanning-product/</link>
		<comments>http://youngwellbeing.wordpress.com/2011/08/02/government-warning-over-tanning-product/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 20:22:58 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nasal spray]]></category>
		<category><![CDATA[Medicines and Healthcare products Regulatory Agency]]></category>
		<category><![CDATA[Melanotan II]]></category>
		<category><![CDATA[Sunless tanning]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=184</guid>
		<description><![CDATA[Health officials have released a warning over a tanning product called Ubertan, labeled as illegal and potentially dangerous. When samples were tested, it is believed to have contained melanotan II, an unlicensed medicine. Ubertan can be purchased online, as well as in gyms and beauty salons. The treatment works as a nasal spray and involves spraying&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2011/08/02/government-warning-over-tanning-product/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=184&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youngwellbeing.wordpress.com/2011/08/02/government-warning-over-tanning-product/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<media:content url="http://youngwellbeing.files.wordpress.com/2011/08/ubertan.jpg?w=150" medium="image">
			<media:title type="html">Ubertan</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/10a87b05d999ddf0c2288347bcef03d6?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">O. Heath</media:title>
		</media:content>

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		<item>
		<title>How reassuring is Aspirin?</title>
		<link>http://youngwellbeing.wordpress.com/2010/03/22/how-reasurring-is-aspirin/</link>
		<comments>http://youngwellbeing.wordpress.com/2010/03/22/how-reasurring-is-aspirin/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 15:15:29 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[British Heart Foundation]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[painkiller]]></category>
		<category><![CDATA[harvard university]]></category>
		<category><![CDATA[Dr green]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[side effect]]></category>
		<category><![CDATA[Sense About Science]]></category>
		<category><![CDATA[Edinburgh University]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[toothache]]></category>
		<category><![CDATA[tummy ache]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[cure]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=140</guid>
		<description><![CDATA[When we have a headache, tummy ache, toothache or any kind of ache, we tend to dig deep in our bag and pull out a aspirin. We take this quick-fix in the belief that it will cure us and relieve the pain in no time. However, new research has found that this painkiller may be more&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2010/03/22/how-reasurring-is-aspirin/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=140&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youngwellbeing.wordpress.com/2010/03/22/how-reasurring-is-aspirin/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<media:content url="http://youngwellbeing.files.wordpress.com/2010/03/pill_square_697177a.jpg?w=150" medium="image">
			<media:title type="html">pill_square_697177a</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/10a87b05d999ddf0c2288347bcef03d6?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">O. Heath</media:title>
		</media:content>

		<media:content url="http://www.timesonline.co.uk/multimedia/archive/00564/Aspirin_tablets_in__564954a.jpg" medium="image">
			<media:title type="html">Aspirin tablets in the palm of a hand.</media:title>
		</media:content>
	</item>
		<item>
		<title>Outrage at Weight Watchers link to McDonalds</title>
		<link>http://youngwellbeing.wordpress.com/2010/03/11/outrage-at-weight-watchers-link-to-mcdonalds/</link>
		<comments>http://youngwellbeing.wordpress.com/2010/03/11/outrage-at-weight-watchers-link-to-mcdonalds/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 12:26:14 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[anti-obesity]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Australian Obesity Policy Coalition]]></category>
		<category><![CDATA[chicken McNuggets]]></category>
		<category><![CDATA[deal]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[logo]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[packaging]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=128</guid>
		<description><![CDATA[Anti-obesity campaigners are outraged at Weight Watchers backing a McDonald&#8217;s meal deal. As part of the deal in New Zealand, McDonald&#8217;s will use the Weight Watchers logo on its packaging, menu boards and tray mats. In turn Weight Watchers will promote McDonald&#8217;s to the millions of members on the company&#8217;s weight loss programme. &#8220;It&#8217;s all&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2010/03/11/outrage-at-weight-watchers-link-to-mcdonalds/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=128&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youngwellbeing.wordpress.com/2010/03/11/outrage-at-weight-watchers-link-to-mcdonalds/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<media:thumbnail url="http://youngwellbeing.files.wordpress.com/2010/03/mcnewzealand.jpg?w=150" />
		<media:content url="http://youngwellbeing.files.wordpress.com/2010/03/mcnewzealand.jpg?w=150" medium="image">
			<media:title type="html">mcnewzealand</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/10a87b05d999ddf0c2288347bcef03d6?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">O. Heath</media:title>
		</media:content>

		<media:content url="http://alliedow.files.wordpress.com/2009/08/mcdonalds.jpg" medium="image" />
	</item>
		<item>
		<title>Find out more- No Smoking Day</title>
		<link>http://youngwellbeing.wordpress.com/2010/03/10/find-out-more-no-smoking-day/</link>
		<comments>http://youngwellbeing.wordpress.com/2010/03/10/find-out-more-no-smoking-day/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:00:59 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[campaign]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[No Smoking Day]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=135</guid>
		<description><![CDATA[Today is No Smoking Day No Smoking Day is the UK&#8217;s leading health campaign for smokers who want to stop. This website has all the information and resources you need to quit smoking or organise an event on No Smoking Day, Wednesday 10 March 2010. For more information, please click here.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=135&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youngwellbeing.wordpress.com/2010/03/10/find-out-more-no-smoking-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">no-smoking-2010</media:title>
		</media:content>

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			<media:title type="html">O. Heath</media:title>
		</media:content>

		<media:content url="http://nsd2010.nosmokingday.org.uk/downloads/nsdcampaignhandbook2010.jpg" medium="image">
			<media:title type="html">No Smoking Day campaign catalogue</media:title>
		</media:content>
	</item>
		<item>
		<title>How to keep colds at bay</title>
		<link>http://youngwellbeing.wordpress.com/2010/03/02/how-to-keep-colds-at-bay/</link>
		<comments>http://youngwellbeing.wordpress.com/2010/03/02/how-to-keep-colds-at-bay/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:45:52 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[fleeces]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[thermal]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[virus]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[warm]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=124</guid>
		<description><![CDATA[Want to give yourself the best protection to avoid getting a cold? Well, look no further! If you follow this very brief, yet essential list; it will prevent you from a getting a cold&#8230; Wrap up warm- Not only should you wear clothes that will keep you nice and warm (eg, fleeces and thermal garments) Wash&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2010/03/02/how-to-keep-colds-at-bay/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=124&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
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			<media:title type="html">Sick-with-flu</media:title>
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			<media:title type="html">O. Heath</media:title>
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		<title>Find out more- Ovarian Cancer Awareness month</title>
		<link>http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-ovarian-cancer-awareness-month/</link>
		<comments>http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-ovarian-cancer-awareness-month/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 12:30:00 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Lifestyle]]></category>
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		<category><![CDATA[Ovarian Cancer Awareness month]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=115</guid>
		<description><![CDATA[This month is the Ovarian Cancer Awareness month. Ovarian Cancer Awareness Month in March is a really important time of the year for Ovarian Cancer Action. Heightened awareness of ovarian cancer in the media provides a great opportunity for us to talk about the symptoms of the disease, and emphasise the need to diagnose it&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-ovarian-cancer-awareness-month/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=115&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-ovarian-cancer-awareness-month/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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			<media:title type="html">pic173</media:title>
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			<media:title type="html">O. Heath</media:title>
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			<media:title type="html">pic173</media:title>
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		<title>Find out more- Prostate Cancer Awareness month</title>
		<link>http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-prostate-cancer-awareness-month/</link>
		<comments>http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-prostate-cancer-awareness-month/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 11:30:39 +0000</pubDate>
		<dc:creator>oheath</dc:creator>
				<category><![CDATA[Event]]></category>
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		<category><![CDATA[Prostate Cancer Awareness month]]></category>

		<guid isPermaLink="false">http://youngwellbeing.wordpress.com/?p=112</guid>
		<description><![CDATA[This month is the Prostate Cancer Awareness month. We want men, the general public, and health professionals, to be more aware of prostate cancer. Our awareness month helps raise vital funds for much needed support and information for men who have been diagnosed and their families. It also allows us to lobby the UK&#8217;s key&#160;&#8230; <a href="http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-prostate-cancer-awareness-month/">Read&#160;more</a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=youngwellbeing.wordpress.com&amp;blog=11987781&amp;post=112&amp;subd=youngwellbeing&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://youngwellbeing.wordpress.com/2010/03/01/find-out-more-prostate-cancer-awareness-month/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<media:title type="html">O. Heath</media:title>
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